{"id":805,"date":"2003-10-22T11:59:59","date_gmt":"2003-10-22T03:59:59","guid":{"rendered":"http:\/\/www.yuleshow.com\/?p=805"},"modified":"2003-10-22T11:59:59","modified_gmt":"2003-10-22T03:59:59","slug":"post_624","status":"publish","type":"post","link":"https:\/\/www.yuleshow.com\/?p=805","title":{"rendered":"\u82b1\u83dc\u7092\u8089\u7247"},"content":{"rendered":"<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"\/images\/my_gourmandism\/cooking\/2003\/12_december\/20031225_cooking_02.jpg\" width=\"461\" height=\"346\"><\/div>\n<p class=\"chinese\">\u3000\u3000\u9019\u662f\u4e00\u9053\u6700\u6700\u666e\u901a\u7684\u5bb6\u5e38\u83dc\uff0c\u6211\u5f9e\u672a\u5728\u4efb\u4f55\u98ef\u5e97\u9152\u8086\u7684\u83dc\u55ae\u3001\u6c34\u724c\u4e0a\u898b\u904e\uff1b\u5012\u662f\u5728\u5de5\u7926\u4f01\u696d\u6216\u662f\u5b78\u6821\u7684\u5927\u934b\u98df\u5802\uff0c\u6b64\u83dc\u537b\u662f\u5c62\u898b\u4e0d\u9bae\u3002\u5c31\u9023\u4e2d\u5357\u542b\u9f52\uff0c\u6b64\u83dc\u4e5f\u662f\u570b\u52d9\u9662\u898f\u5b9a\u7684\u62db\u5f85\u4f19\u982d\uff1b\u66f4\u6709\u751a\u8005\uff0c\u5317\u6975\u79d1\u8003\u968a\u54e1\u7684\u57fa\u5730\u4f19\u982d\u88e1\uff0c\u4e5f\u6709\u6b64\u83dc\u3002\u5982\u6b64\u7a2e\u7a2e\uff0c\u53ef\u898b\u9019\u82b1\u83dc\u7092\u8089\u7247\u4e4b\u559c\u805e\u6a02\u898b\u3002\u7136\u800c\uff0c\u98df\u5802\u88e1\u7684\u82b1\u83dc\u7092\u8089\u7247\uff0c\u90a3\u8089\u7247\u5c31\u50cf\u5982\u4eca\u7684\u65b0\u597d\u7537\u4eba\uff0c\u975e\u8981\u7cbe\u6311\u7d30\u63c0\u624d\u80fd\u627e\u5f97\u51fa\u4f86\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u82b1\u83dc\uff0c\u4ea6\u7a31\u83dc\u82b1\uff0c\u6a19\u6e96\u7684\u53eb\u6cd5\u662f\u82b1\u6930\u83dc\uff0c\u5b83\u6709\u8a31\u591a\u7a2e\u984f\u8272\uff0c\u9752\u767d\u7d05\u9ec3\u7d2b\u5747\u6709\uff0c\u9664\u53bb\u9ec3\u767d\u5169\u8272\u4ee5\u5916\uff0c\u5176\u5b83\u5747\u662f\u8fd1\u5e74\u5f9e\u570b\u5916\u5f15\u9032\u7684\u3002\u8a72\u83dc\u7684\u98df\u7528\u90e8\u5206\u662f\u767c\u80b2\u7578\u578b\u7684\u82b1\u679d\u6240\u6210\u7684\u82b1\u7403\uff0c\u82b1\u7403\u662f\u82b1\u83dc\u7684\u71df\u990a\u5668\u5b98\uff0c\u9084\u6709\u5927\u91cf\u7684\u71df\u990a\u7269\u8cea\u3002\u82b1\u83dc\u5bcc\u542b\u7570\u786b\u6c30\u9178\u9e7d\uff08sulforaphane\uff09\uff0c\u4e43\u662f\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u7684\u524b\u661f\uff0c\u80fd\u6709\u6548\u5730\u9632\u6b62\u80c3\u6f70\u760d\u548c\u80c3\u764c\uff1b\u82b1\u83dc\u540c\u6642\u9084\u6709\u5927\u91cf\u7684\u7dad\u751f\u7d20K\uff0c\u53ef\u4f7f\u8840\u7ba1\u58c1\u52a0\u539a\u52a0\u5f37\uff0c\u9632\u6b62\u8840\u7ba1\u7834\u88c2\uff0c\u6e1b\u5c11\u4e2d\u98a8\u7684\u53ef\u80fd\uff1b\u82b1\u83dc\u4e2d\u7684\u80e1\u863f\u8514\u7d20\u548c\u7dad\u751f\u7d20C\u9084\u53ef\u4ee5\u8d77\u5230\u9632\u764c\u7684\u4f5c\u7528\u3002\u800c\u4e14\u82b1\u83dc\u7e96\u7dad\u77ed\uff0c\u6613\u5480\u56bc\uff0c\u6975\u5176\u9069\u5b9c\u8001\u4eba\u548c\u5b69\u5b50\u98df\u7528\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u82b1\u83dc\u540c\u6642\u662f\u4e00\u7a2e\u7d93\u6fdf\u4f5c\u7269\uff0c\u6211\u570b\u5357\u65b9\u591a\u6709\u7a2e\u690d\uff0c\u82b1\u83dc\u54c1\u7a2e\u773e\u591a\uff0c\u5f9e\u64ad\u7a2e\u5230\u6536\u6210\u5f9e40\u5929\u5230180\u5929\u4e0d\u7b49\uff0c\u6210\u719f\u671f\u8d8a\u9577\u7684\uff0c\u5176\u82b1\u7403\u8d8a\u5927\u8d8a\u91cd\uff0c\u4ea6\u5f9e\u516b\u4e5d\u5169\u5230\u56db\u4e94\u65a4\u4e0d\u7b49\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u82b1\u83dc\u5176\u5be6\u662f\u7518\u85cd\u7684\u4e00\u500b\u8b8a\u7a2e\uff0c\u8207\u6372\u5fc3\u83dc\u4e43\u662f\u8fd1\u89aa\u3002\u5e7d\u9ed8\u5927\u5e2b\u99ac\u514b\u5410\u6eab(Mark Twain)\u66fe\u7d93\u8aaa\u300cCauliflower is nothing but a cabbage with a college education\u300d\uff08\u300c\u82b1\u83dc\u662f\u53d7\u904e\u5927\u5b78\u6559\u80b2\u7684\u7518\u85cd\u300d\uff09\uff0c\u8b6f\u6210\u5927\u767d\u8a71\u5c31\u662f\u300c\u7518\u85cd\u8b58\u4e86\u5b57\uff0c\u5c31\u53eb\u82b1\u83dc\u4e86\u300d\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u5f88\u591a\u4eba\u89ba\u5f97\u82b1\u83dc\u7092\u8089\u7247\uff0c\u6c92\u6709\u4ec0\u9ebc\u82b1\u982d\uff0c\u9019\u6c92\u82b1\u982d\u7684\u83dc\u537b\u6700\u96e3\u71d2\u597d\uff0c\u5f80\u5f80\u6700\u7c21\u55ae\u7684\u83dc\uff0c\u6709\u6700\u6df1\u5967\u7684\u5b78\u554f\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u71d2\u83dc\u5fc5\u8981\u5099\u83dc\uff0c\u9664\u975e\u5bb6\u88e1\u81ea\u7a2e\uff0c\u5c31\u8981\u53bb\u83dc\u5834\u8cb7\u4e86\u3002\u6311\u82b1\u83dc\u5f88\u6709\u8b1b\u7a76\uff0c\u82b1\u83dc\u7684\u82b1\u7403\u6709\u8a31\u591a\u7a2e\uff0c\u5c16\u7684\u3001\u5713\u7684\u3001\u6241\u7684\u90fd\u6709\uff0c\u9019\u5176\u4e2d\uff0c\u5713\u5f62\u5927\u82b1\u7403\uff0c\u662f\u65e9\u719f\u6216\u4e2d\u719f\u7684\u54c1\u7a2e\uff0c\u55ae\u68f5\u91cd\u4e00\u65a4\u81f3\u4e09\u65a4\uff0c\u6700\u9069\u5b9c\u5bb6\u5ead\u98df\u7528\u3002\u6311\u82b1\u83dc\u7684\u6642\u5019\uff0c\u8981\u300c\u770b\u4e00\u770b\u3001\u6478\u4e00\u6478\u3001\u634f\u4e00\u634f\u3001\u6382\u4e00\u6382\u300d\u3002\u9996\u5148\u662f\u770b\uff0c\u8981\u627e\u90a3\u82b1\u7403\u6f54\u767d\u3001\u5747\u52fb\uff0c\u4e0a\u9762\u6c92\u6709\u83cc\u6591\u7684\uff0c\u4f60\u8981\u4ed4\u4ed4\u7d30\u7d30\u5730\u62ff\u8d77\u4f86\u770b\uff0c\u56e0\u70ba\u6709\u7684\u6524\u4e3b\u4e8b\u5148\u7528\u5200\u5c07\u82b1\u7403\u522e\u6210\u96ea\u767d\u7684\uff0c\u90a3\u6a23\u7684\u82b1\u83dc\uff0c\u4e0d\u5b9c\u653e\u7f6e\uff0c\u800c\u4e14\u6d78\u6c34\u4e4b\u5f8c\uff0c\u71df\u990a\u6703\u5927\u91cf\u6d41\u5931\uff1b\u5176\u6b21\u662f\u6478\uff0c\u6478\u4e00\u4e0b\u82b1\u7403\uff0c\u4e3b\u8981\u662f\u770b\u90a3\u82b1\u83dc\u662f\u5426\u6d78\u904e\u6c34\uff0c\u82b1\u83dc\u7684\u7d50\u69cb\u6700\u80fd\u5438\u6c34\uff0c\u6524\u8ca9\u5f80\u5f80\u6703\u5c07\u82b1\u83dc\u6d78\u5728\u6c34\u4e2d\u4ee5\u589e\u91cd\u91cf\uff1b\u518d\u8005\u662f\u634f\uff0c\u634f\u4e00\u4e0b\u82b1\u7403\u9b06\u7dca\uff0c\u8d8a\u7dca\u8d8a\u597d\uff0c\u634f\u4e00\u4e0b\u82b1\u8396\u7684\u8001\u5ae9\uff0c\u7576\u7136\u662f\u8d8a\u5ae9\u8d8a\u597d\uff1b\u6700\u5f8c\u662f\u6382\uff0c\u62ff\u5728\u624b\u88e1\uff0c\u6382\u6382\u4efd\u91cf\uff0c\u540c\u6a23\u5927\u5c0f\u7684\u82b1\u83dc\uff0c\u61c9\u8a72\u9078\u64c7\u4efd\u91cf\u91cd\u7684\u8cfc\u8cb7\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u82b1\u83dc\u8cb7\u4f86\uff0c\u81ea\u7136\u662f\u6d17\u3002\u8868\u9762\u82e5\u6709\u6591\u9ede\uff0c\u53ef\u7528\u5200\u8f15\u8f15\u522e\u53bb\u3002\u7136\u5f8c\u5c07\u82b1\u7403\u7528\u624b\u63b0\u958b\uff0c\u7c97\u8396\u68c4\u53bb\uff0c\u53ea\u7559\u7d30\u5c0f\u82b1\u8396\uff0c\u82b1\u83dc\u6700\u597d\u4e0d\u8981\u7528\u5200\u5207\u788e\uff0c\u8981\u7528\u624b\u628a\u4e00\u500b\u500b\u5c0f\u82b1\u7403\u6458\u4e0b\uff0c\u9019\u6a23\u624d\u80fd\u4fdd\u6301\u5b8c\u6574\u6f02\u4eae\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u6d17\u6de8\u701d\u5e79\u5f8c\uff0c\u662f\u8981\u712f\u6c34\u3002\u9019\u300c\u712f\u300d\u5b57\uff0c\u8b80\u97f3\u5982\u300c\u6284\u300d\uff0c\u6eec\u8a9e\u4e2d\u6c92\u6709\uff0c\u5c31\u662f\u5728\u6cb8\u6c34\u4e2d\u904e\u4e00\u904d\u7684\u610f\u601d\uff0c\u65e8\u5728\u5c07\u83dc\u5f04\u500b\u534a\u719f\uff0c\u4e26\u4e14\u53bb\u6389\u83dc\u8165\u3002\u53ef\u65bc\u934b\u4e2d\u653e\u6c34\u548c\u9e7d\uff0c\u4ee5\u4f7f\u9e79\u5473\u80fd\u5920\u9032\u5165\u82b1\u83dc\uff0c\u7136\u5f8c\u5012\u5165\u82b1\u83dc\uff0c\u716e\u7d04\u4e00\u5206\u9418\uff0c\u5f85\u82b1\u83dc\u8396\u8b8a\u8272\uff0c\u5c31\u53ef\u4ee5\u4e86\u3002\u7136\u5f8c\u8981\u7528\u51b7\u6c34\u6c96\u6dcb\u4e00\u4e0b\uff0c\u5426\u5247\u7684\u8a71\uff0c\u6703\u5c07\u82b1\u83dc\u7110\u5f97\u592a\u719f\u3002\u701d\u5e79\u5f85\u7528\uff0c\u5982\u679c\u6015\u6c34\u4efd\u592a\u591a\uff0c\u53ef\u7528\u852c\u83dc\u7529\u4e7e\u5668\u7529\u4e7e\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u9084\u6709\u8089\u7247\uff0c\u9019\u9053\u83dc\u7684\u8089\u7247\uff0c\u8981\u7528\u7d14\u7cbe\u817f\u8089\u3002\u56e0\u70ba\u82b1\u83dc\u6613\u5438\u6cb9\uff0c\u8981\u7528\u8a31\u591a\u6cb9\u53bb\u7092\uff0c\u5982\u679c\u8089\u518d\u662f\u80a5\u7684\uff0c\u6574\u500b\u83dc\u5c31\u81a9\u4e86\uff1b\u518d\u8005\uff0c\u80a5\u8089\u8272\u767d\uff0c\u82e5\u8207\u767d\u8272\u7684\u82b1\u83dc\u6df7\u5728\u4e00\u8d77\uff0c\u90a3\u53ef\u771f\u5920\u4e00\u5718\u7cdf\u7684\u3002\u6240\u4ee5\u6211\u5011\u8981\u7528\u9bae\u7d05\u7684\u5f8c\u817f\u7626\u8089\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u8089\u8981\u6279\u6210\u8584\u7247\uff0c\u4f46\u4e5f\u672a\u5fc5\u8d8a\u8584\u8d8a\u597d\uff0c\u592a\u8584\u7684\u8a71\uff0c\u4e00\u7092\u5373\u8001\u3002\u8089\u7247\u8981\u5207\u5f97\u5927\u5c0f\u9069\u4e2d\u3001\u539a\u8584\u5747\u52fb\uff0c\u7136\u5f8c\u7528\u6599\u9152\u3001\u9e7d\u53ca\u5c11\u91cf\u751f\u7c89\u6296\u52fb\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u8d77\u4e00\u500b\u6cb9\u934b\uff0c\u5728\u6cb9\u6709\u516d\u6210\u71b1\u6642\uff0c\u653e\u5165\u8089\u7247\u6ed1\u7092\uff0c\u4e0d\u7528\u7092\u719f\uff0c\u53ea\u9700\u5c07\u8089\u7247\u5206\u958b\uff0c\u4e0d\u6703\u7c98\u5728\u4e00\u8d77\uff0c\u5373\u53ef\u64a9\u8d77\u3002\u7136\u5f8c\uff0c\u653e\u5927\u7d04\u4e09\u5206\u4e4b\u4e00\u82b1\u83dc\u91cf\u7684\u6cb9\uff0c\u958b\u5927\u706b\uff0c\u5c07\u82b1\u83dc\u5012\u5165\u7206\u7092\uff0c\u7b49\u82b1\u83dc\u5c07\u6cb9\u5438\u900f\uff0c\u518d\u653e\u5165\u4e00\u5c0f\u7897\u6c34\u8207\u6ed1\u904e\u6cb9\u7684\u8089\u7247\uff0c\u7ffb\u7092\u5f8c\u52a0\u84cb\u716e\u5169\u4e09\u5206\u9418\uff0c\u6642\u9593\u9577\u77ed\u8996\u82b1\u83dc\u8001\u5ae9\u800c\u5b9a\uff0c\u82b1\u83dc\u4e0d\u5b9c\u4e45\u716e\uff0c\u6642\u9593\u9577\u4e86\u6613\u721b\u3002\u7531\u65bc\u6dd6\u6c34\u6642\u653e\u4e86\u9e7d\uff0c\u800c\u8089\u7247\u88e1\u4ea6\u653e\u904e\u9e7d\uff0c\u56e0\u6b64\u6574\u500b\u83dc\uff0c\u4e0d\u7528\u518d\u653e\u9e7d\u4e86\uff0c\u4e0a\u6d77\u4eba\u5f80\u5f80\u6703\u5728\u6700\u5f8c\u653e\u4e00\u9ede\u9ede\u7cd6\uff0c\u4fd7\u7a31\u300c\u540a\u9bae\u982d\u300d\u3002<\/p>\n<p class=\"chinese\">\u3000\u3000\u8d77\u934b\u524d\uff0c\u7528\u6975\u8584\u7684\u751f\u7c89\u52fe\u4e00\u4e0b\u82a1\uff0c\u4ee5\u9632\u6b62\u82b1\u83dc\u7e7c\u7e8c\u5438\u6cb9\uff0c\u4e5f\u53ef\u70ba\u83dc\u589e\u4eae\uff1b\u7136\u5f8c\u88dd\u76c6\uff0c\u518d\u6dcb\u4e0a\u4e9b\u8a31\u719f\u6cb9\uff0c\u4fbf\u505a\u6210\u4e86\u7c97\u83dc\u7d30\u70f9\u7684\u82b1\u83dc\u7092\u8089\u7247\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u9019\u662f\u4e00\u9053\u6700\u6700\u666e\u901a\u7684\u5bb6\u5e38\u83dc\uff0c\u6211\u5f9e\u672a\u5728\u4efb\u4f55\u98ef\u5e97\u9152\u8086\u7684\u83dc\u55ae\u3001\u6c34\u724c\u4e0a\u898b\u904e\uff1b\u5012\u662f\u5728\u5de5\u7926\u4f01\u696d\u6216\u662f\u5b78\u6821\u7684\u5927\u934b\u98df\u5802\uff0c\u6b64\u83dc\u537b\u662f\u5c62\u898b\u4e0d\u9bae\u3002\u5c31\u9023\u4e2d\u5357\u542b\u9f52\uff0c\u6b64\u83dc\u4e5f\u662f\u570b\u52d9\u9662\u898f\u5b9a\u7684\u62db\u5f85\u4f19\u982d\uff1b\u66f4\u6709\u751a\u8005\uff0c\u5317\u6975\u79d1\u8003\u968a\u54e1\u7684\u57fa\u5730\u4f19\u982d\u88e1\uff0c\u4e5f\u6709\u6b64\u83dc\u3002\u5982\u6b64\u7a2e\u7a2e\uff0c\u53ef\u898b\u9019\u82b1\u83dc\u7092\u8089\u7247\u4e4b\u559c\u805e\u6a02\u898b\u3002\u7136\u800c\uff0c\u98df\u5802\u88e1\u7684\u82b1\u83dc\u7092\u8089\u7247\uff0c\u90a3\u8089\u7247\u5c31\u50cf\u5982\u4eca\u7684\u65b0\u597d\u7537\u4eba\uff0c\u975e\u8981\u7cbe\u6311\u7d30\u63c0\u624d\u80fd\u627e\u5f97\u51fa\u4f86\u3002 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\u3000\u3000\u82b1\u83dc\u540c\u6642\u662f\u4e00\u7a2e\u7d93\u6fdf\u4f5c\u7269\uff0c\u6211\u570b\u5357\u65b9\u591a\u6709\u7a2e\u690d\uff0c\u82b1\u83dc\u54c1\u7a2e\u773e\u591a\uff0c\u5f9e\u64ad\u7a2e\u5230\u6536\u6210\u5f9e40\u5929\u5230180\u5929\u4e0d\u7b49\uff0c\u6210\u719f\u671f\u8d8a\u9577\u7684\uff0c\u5176\u82b1\u7403\u8d8a\u5927\u8d8a\u91cd\uff0c\u4ea6\u5f9e\u516b\u4e5d\u5169\u5230\u56db\u4e94\u65a4\u4e0d\u7b49\u3002 \u3000\u3000\u82b1\u83dc\u5176\u5be6\u662f\u7518\u85cd\u7684\u4e00\u500b\u8b8a\u7a2e\uff0c\u8207\u6372\u5fc3\u83dc\u4e43\u662f\u8fd1\u89aa\u3002\u5e7d\u9ed8\u5927\u5e2b\u99ac\u514b\u5410\u6eab(Mark Twain)\u66fe\u7d93\u8aaa\u300cCauliflower is nothing but a cabbage with a college education\u300d\uff08\u300c\u82b1\u83dc\u662f\u53d7\u904e\u5927\u5b78\u6559\u80b2\u7684\u7518\u85cd\u300d\uff09\uff0c\u8b6f\u6210\u5927\u767d\u8a71\u5c31\u662f\u300c\u7518\u85cd\u8b58\u4e86\u5b57\uff0c\u5c31\u53eb\u82b1\u83dc\u4e86\u300d\u3002 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