![](\"https:\/\/www.yuleshow.com\/images\/makesure_recipes\/20110320_185140-DMC-GF1.jpg\")
<\/p>\n<\/p>\n
\u3000\u3000\u300c\u8a71\u8aaa\u7576\u5e74\u897f\u65bd\u5728\u8af8\u66a8\u6d63\u7d17\u7684\u6642\u5019\uff0c\u767c\u660e\u4e86\u9019\u9053\u83dc\u2026\u2026\u300d\u5982\u679c\u9019\u7bc7\u6587\u7ae0\u9019\u9ebc\u5beb\uff0c\u90a3\u5c31\u662f\u6211\u5728\u9a19\u4f60\uff1b\u5982\u679c\u4f60\u5230\u897f\u65bd\u6545\u91cc\u53bb\u73a9\uff0c\u767c\u73fe\u90a3\u5152\u6709\u7a2e\u5bb4\u5e2d\u53eb\u7f8e\u4eba\u5bb4\uff0c\u4e26\u4e14\u5c0e\u904a\u544a\u8a34\u4f60\u300c\u8af8\u66a8\u4eba\u4f46\u51e1\u6709\u58fd\u6176\u5a5a\u5bb4\uff0c\u4e00\u7897\u897f\u65bd\u8c46\u8150\u662f\u5c11\u4e0d\u4e86\u7684\u300d\uff0c\u90a3\u9ebc\u5c31\u662f\u4ed6\u5011\u5728\u9a19\u4f60\u3002\u8c46\u8150\u662f\u55aa\u4e8b\u4eba\u5bb6\u5403\u7684\uff0c\u54ea\u6709\u559c\u4e8b\u5152\u5403\u767d\u8c46\u8150\u7684\uff1f <\/p>\n
\u3000\u3000\u897f\u65bd\u548c\u7f8e\u98df\u6709\u95dc\u55ce\uff1f\u6709\uff0c\u5927\u6709\u95dc\u4fc2\uff0c\u4e0d\u904e\u90fd\u662f\u727d\u5f37\u9644\u6703\u7684\u3002\u897f\u65bd\u8c46\u8150\u662f\u5047\u6258\u897f\u65bd\u4e4b\u540d\uff1b\u8c46\u8150\u897f\u65bd\uff0c\u5247\u662f\u6307\u8ce3\u8c46\u8150\u7684\u5973\u4eba\u7f8e\u82e5\u897f\u65bd\uff0c\u7531\u6b64\u66f4\u662f\u884d\u751f\u51fa\u8a31\u8a31\u591a\u591a\u7684\u300c\u884c\u696d\u897f\u65bd\u300d\u4f86\uff0c\u5176\u4e2d\u6700\u8457\u540d\u7684\uff0c\u8981\u6578\u6ab3\u6994\u897f\u65bd\u4e86\u3002 <\/p>\n
\u3000\u3000\u6ab3\u6994\u897f\u65bd\u5728\u6d77\u7684\u5c0d\u9762\u3002\u90a3\u88e1\u7684\u4eba\u559c\u6b61\u5403\u6ab3\u6994\uff0c\u4e00\u7a2e\u88fd\u4f5c\u597d\u7684\u6c34\u679c\uff0c\u4ee5\u4f9b\u50cf\u53e3\u9999\u7cd6\u822c\u5730\u5480\u56bc\u3002\u5168\u570b\u6709\u5169\u500b\u5730\u65b9\u7684\u4eba\u5011\u9177\u611b\u6ab3\u6994\uff0c\u9019\u908a\u7684\u6ab3\u6994\u90fd\u662f\u8001\u592a\u592a\u5728\u8ce3\uff0c\u53ea\u6709\u90a3\u908a\u98a8\u666f\u7368\u597d\u2014\u2014\u6211\u5011\u7684\u5bf6\u5cf6\u53f0\u7063\u3002 <\/p>\n
\u3000\u3000\u4e0d\u77e5\u5f9e\u4f55\u6642\u8d77\uff0c\u90a3\u908a\u7684\u6ab3\u6994\u666e\u904d\u7528\u5999\u9f61\u5c11\u5973\u552e\u8ce3\uff0c\u7576\u7136\u662f\u6f02\u4eae\u7684\u59d1\u5a18\u751f\u610f\u597d\u3002\u53ef\u7576\u59d1\u5a18\u500b\u500b\u6f02\u4eae\u6642\uff0c\u8ab0\u8ce3\u5f97\u597d\u5462\uff1f\u7a7f\u5f97\u5c11\u7684\u8ce3\u5f97\u597d\u3002\u7531\u65bc\u7af6\u722d\u6fc0\u70c8\uff0c\u5973\u5b69\u5b50\u5011\u8d8a\u7a7f\u8d8a\u5c11\uff0c\u4ee5\u81f3\u65bc\u5230\u4e86\u300c\u8863\u4e0d\u906e\u9ad4\u300d\u7684\u5730\u6b65\uff0c\u6210\u4e86\u53f0\u7063\u7684\u4e00\u9053\u98a8\u666f\u7dda\u3002\u9019\u4e9b\u59d1\u5a18\uff0c\u5c31\u88ab\u7a31\u70ba\u6ab3\u6994\u897f\u65bd\u3002 <\/p>\n
\u3000\u3000\u73fe\u5be6\u5f88\u6b98\u9177\uff0c\u662f\u4e0d\u662f\uff1f\u662f\u7684\uff0c\u897f\u65bd\u672c\u8eab\u7684\u6545\u4e8b\uff0c\u5c31\u5f88\u6b98\u9177\u3002\u6bcf\u7576\u807d\u5230\u53e6\u4e00\u9053\u7528\u897f\u65bd\u547d\u540d\u7684\u83dc\uff0c\u6211\u5c31\u6709\u9ede\u5687\u52e2\u52e2\u3002\u90a3\u9053\u83dc\u53eb\u505a\u897f\u65bd\u820c\uff0c\u8ce3\u500b\u95dc\u5b50\uff0c\u9019\u56de\u4e0d\u8aaa\u3002\u7576\u7136\uff0c\u9019\u73a9\u610f\uff0c\u592b\u5dee\u7d55\u5c0d\u4e0d\u964c\u751f\u3002 <\/p>\n
\u3000\u3000\u4eca\u5929\u8981\u8aaa\u7684\u9019\u9053\u300c\u897f\u65bd\u677f\u9b5a\u300d\uff0c\u4e43\u662f\u672c\u4eba\u539f\u5275\uff0c\u653e\u68c4\u51a0\u540d\u6b0a\uff0c\u656c\u8acb\u53d6\u7528\u3002\u8aaa\u8d77\u9019\u9053\u83dc\uff0c\u4e43\u662f\u300c\u98a8\u96f2\u969b\u6703\uff0c\u56e0\u7de3\u6e4a\u5de7\u300d\u3002 <\/p>\n
\u3000\u3000\u90a3\u5929\uff0c\u6211\u6b63\u5728\u770b\u96fb\u8996\uff0c\u6709\u4e00\u500b\u4ecb\u7d39\u7f8e\u98df\u7684\u7bc0\u76ee\uff0c\u4e00\u76f4\u6703\u6709\u5f88\u8a98\u4eba\u7684\u7f8e\u98df\u3002\u90a3\u5929\u770b\u5230\u5e97\u62db\uff0c\u6211\u5c31\u9ad8\u8208\u5730\u53eb\u8d77\u4f86\u2014\u2014\u300c\u9762\u62d6\u8089\u4e38\u300d\u3002\u53ca\u81f3\u93e1\u982d\u62c9\u8fd1\uff0c\u624d\u767c\u73fe\u90a3\u5169\u500b\u5b57\u4e0d\u662f\u300c\u9762\u62d6\u300d\uff0c\u800c\u662f\u300c\u897f\u65bd\u300d\uff0c\u9b27\u4e86\u500b\u5927\u7b11\u8a71\u3002 <\/p>\n
\u3000\u3000\u6253\u90a3\u4ee5\u5f8c\uff0c\u8001\u5a46\u5e38\u5e38\u7528\u300c\u9762\u62d6\u897f\u65bd\u300d\u4f86\u548c\u6211\u958b\u73a9\u7b11\u3002\u6bcf\u7576\u6b64\u6642\uff0c\u6211\u5c31\u6703\u7981\u4e0d\u4f4f\u8b9a\u6b4e\u4e00\u8072\u7e41\u9ad4\u5b57\u7684\u597d\u8655\uff0c\u7e41\u9ad4\u5b57\u9eb5\u7c89\u7684\u300c\u9762\u300d\u5beb\u4f5c\u300c\u9eba\u300d\uff0c\u53ea\u6709\u8868\u793a\u5c64\u9762\u7684\u6642\u5019\uff0c\u624d\u5beb\u4f5c\u300c\u9762\u300d\uff0c\u6240\u4ee5\u7d55\u5c0d\u4e0d\u6703\u628a\u300c\u4e0b\u9eba\u300d\u6df7\u6dc6\u6210\u300c\u4e0b\u9762\u300d\u3002 <\/p>\n
\u3000\u3000\u300c\u897f\u65bd\u677f\u9b5a\u300d\u662f\u6211\u300c\u53cd\u5176\u9053\u800c\u884c\u4e4b\u300d\u767c\u660e\u7684\u83dc\uff0c\u8aaa\u767d\u4e86\uff0c\u5176\u5be6\u5c31\u662f\u300c\u9762\u62d6\u677f\u9b5a\u300d\u3002 <\/p>\n
\u3000\u3000\u677f\u9b5a\uff0c\u4e26\u4e0d\u662f\u4e0a\u6d77\u7684\u53eb\u6cd5\uff0c\u800c\u662f\u5916\u5730\u50b3\u5165\u7684\u3002\u9019\u7a2e\u9b5a\uff0c\u4e0a\u6d77\u6709\u7a2e\u602a\u602a\u7684\u53eb\u6cd5\uff0c\u7a31\u4e4b\u70ba\u300c\u8089\u584c\u9b5a\u300d\uff0c\u5728\u5c71\u6771\u4e5f\u53eb\u505a\u300c\u584c\u7c73\u9b5a\u300d\u6216\u300c\u820c\u982d\u9b5a\u300d\u3002\u9019\u7a2e\u9b5a\u662f\u9577\u9577\u7684\uff0c\u8584\u8584\u7684\u3002\u70ba\u4ec0\u9ebc\u4e0d\u662f\u300c\u6241\u6241\u7684\u300d\uff0c\u53cd\u800c\u662f\u300c\u8584\u8584\u7684\u300d\uff1f\u56e0\u70ba\u9019\u7a2e\u9b5a\u662f\u6a6b\u904e\u4f86\u6e38\u6c34\u7684\uff0c\u5b83\u662f\u4e00\u7a2e\u6bd4\u76ee\u9b5a\uff0c\u6240\u4ee5\u662f\u8584\u8584\u7684\u3002 <\/p>\n
\u3000\u3000\u9019\u7a2e\u9b5a\uff0c\u4ee5\u524d\u662f\u6975\u666e\u901a\u7684\u4e0a\u6d77\u5bb6\u5e38\u5c0f\u83dc\u3002\u5c0f\u6642\u5019\uff0c\u5c0d\u6bd4\u76ee\u9b5a\u5f88\u662f\u597d\u5947\uff0c\u537b\u5f9e\u4f86\u6c92\u6709\u610f\u8b58\u5230\u9910\u684c\u4e0a\u7684\u8089\u584c\u9b5a\uff0c\u5c31\u662f\u6bd4\u76ee\u9b5a\u3002\u56e0\u70ba\u751f\u7269\u66f8\u4e0a\u7684\u6bd4\u76ee\u9b5a\u90fd\u662f\u5713\u7684\uff08\u5de6\u53e3\u9b5a\u5373\u662f\uff09\uff0c\u4e0d\u662f\u9577\u7684\u3002\u64da\u8aaa\u751f\u7269\u5b78\u5bb6\u5c0d\u6bd4\u76ee\u9b5a\u60c5\u6709\u7368\u937e\uff0c\u56e0\u70ba\u53ea\u6709\u6bd4\u76ee\u9b5a\u4e0d\u7b26\u5408\u751f\u7269\u5b78\u7684\u5c0d\u7a31\u6027\u539f\u5247\uff0c\u6240\u4ee5\u7279\u5225\u503c\u5f97\u7814\u7a76\u3002 <\/p>\n
\u3000\u3000\u9664\u4e86\u4e0a\u6d77\u4e4b\u5916\uff0c\u8089\u584c\u9b5a\u4e00\u822c\u7d05\u71d2\uff0c\u5c31\u9023\u6e05\u84b8\u4e5f\u4e0d\u591a\u898b\uff0c\u4e0a\u6d77\u4eba\u5247\u7279\u5225\u559c\u6b61\u5c07\u8089\u584c\u9b5a\u9762\u62d6\u4f86\u5403\u3002\u4e0a\u6d77\u83dc\u5834\u7684\u6d77\u8ca8\u6524\uff0c\u8089\u584c\u9b5a\u3001\u5c0f\u9ec3\u9b5a\u3001\u5e36\u9b5a\u548c\u53c9\u6241\u9b5a\uff0c\u662f\u6c38\u9060\u90fd\u6709\u8ce3\u7684\u3002\u6211\u5011\u8aaa\u5230\u904e\uff0c\u8089\u584c\u9b5a\u662f\u6241\u7684\uff0c\u5b83\u7684\u4e00\u9762\u662f\u767d\u8272\u7684\u9b5a\u9c57\uff0c\u9577\u773c\u775b\u7684\uff0c\u53e6\u4e00\u9762\u5247\u662f\u6df1\u8910\u8272\u7684\u9b5a\u76ae\uff0c\u548c\u6d77\u5e95\u6c89\u6c99\u7684\u984f\u8272\u662f\u4e00\u6a23\u7684\uff0c\u6240\u4ee5\u8089\u584c\u9b5a\u8db4\u4f0f\u5728\u6d77\u5e95\u7684\u6642\u5019\uff0c\u4e0d\u6703\u88ab\u767c\u73fe\u3002 <\/p>\n
\u3000\u3000\u8cb7\u9b5a\uff0c\u7576\u7136\u662f\u6311\u65b0\u9bae\u7684\u8cb7\uff0c\u634f\u4e0a\u53bb\u7dca\u5be6\uff0c\u805e\u4e4b\u7121\u8165\u81ed\uff0c\u8272\u6fa4\u660e\u4eae\u7684\uff0c\u5247\u8f03\u70ba\u65b0\u9bae\u3002\u8089\u584c\u9b5a\uff0c\u6211\u5f9e\u672a\u5728\u4e0a\u6d77\u898b\u904e\u6d3b\u7684\uff0c\u5728\u5ec8\u9580\u5012\u662f\u898b\u904e\u3002\u8089\u584c\u9b5a\u7684\u9b5a\u76ae\u8001\u786c\u4e0d\u53ef\u98df\uff0c\u8981\u626f\u53bb\u3002\u5bb6\u4e2d\u81ea\u884c\u525d\u76ae\u6975\u70ba\u4e0d\u6613\uff0c\u6240\u4ee5\u82e5\u5728\u8d85\u5e02\u6c92\u6709\u525d\u76ae\u7684\u8981\u4e09\u601d\u3002\u83dc\u5e02\u5834\u7684\u9b5a\u6524\u4e00\u822c\u90fd\u6709\u4ee3\u5ba2\u52a0\u5de5\uff0c\u6703\u5e6b\u5ba2\u6236\u522e\u53bb\u9b5a\u9c57\uff0c\u525d\u4e0b\u9b5a\u76ae\uff0c\u4e26\u526a\u53bb\u534a\u500b\u9b5a\u982d\u626f\u53bb\u9b5a\u8178\u3002 <\/p>\n
\u3000\u3000\u505a\u9762\u62d6\u8089\u584c\u9b5a\uff0c\u8981\u5927\u5c0f\u9069\u4e2d\u7684\u3002\u4f55\u8b02\u9069\u4e2d\uff0c\u5927\u6982\u4e00\u6839\u7b77\u5b50\u9577\u77ed\uff0c\u4e00\u6307\u5bec\u7684\u5373\u53ef\u3002\u9b5a\u8cb7\u4f86\u4e4b\u5f8c\u6d17\u6de8\uff0c\u526a\u6210\u56db\u81f3\u4e94\u6bb5\uff0c\u52a0\u6599\u9152\u548c\u9e7d\u9183\u6f2c\uff0c\u82e5\u662f\u6015\u8165\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u653e\u5165\u8525\u59dc\u4e00\u540c\u9183\u6f2c\u3002 <\/p>\n
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\u3000\u3000\u82e5\u662f\u8638\u8fa3\u91ac\u6cb9\u6216\u756a\u8304\u6c99\u53f8\u5403\uff0c\u9eb5\u7cca\u4e2d\u5c31\u4e0d\u7528\u653e\u9e7d\u4e86\uff0c\u53cd\u4e4b\uff0c\u5247\u653e\u5c11\u8a31\u3002\u597d\u4e86\uff0c\u9eb5\u7cca\u4e5f\u6709\u4e86\uff0c\u9b5a\u4e5f\u6709\u4e86\uff0c\u5c07\u9183\u904e\u7684\u9b5a\u64e6\u4e7e\u5f8c\u6d78\u5230\u9eb5\u7cca\u88e1\u3002 <\/p>\n
\u3000\u3000\u8d77\u500b\u5927\u6cb9\u934b\u5427\uff08\u597d\u4e45\u6c92\u5beb\u5927\u6cb9\u934b\u4e86\uff0c\u5beb\u5230\u5c31\u5f88\u958b\u5fc3\uff09\uff0c\u7528\u5927\u706b\u5c07\u6cb9\u71d2\u71b1\uff0c\u6539\u70ba\u4e2d\u706b\u3002\u8a31\u591a\u4eba\u90fd\u6709\u4e00\u500b\u8aa4\u5340\uff0c\u4ee5\u70ba\u714e\u70b8\u7684\u6771\u897f\u8981\u7528\u5927\u706b\uff0c\u90a3\u662f\u8def\u908a\u6524\u7684\u505a\u6cd5\uff0c\u4e00\u70b8\u5c31\u662f\u5169\u65a4\u5c0f\u9ec3\u9b5a\uff0c\u4e00\u5929\u5c31\u8ce3\u90a3\u5169\u65a4\u4e86\u3002\u5982\u679c\u5bb6\u4e2d\u70f9\u8abf\uff0c\u934b\u5c0f\uff0c\u6cb9\u5c11\uff0c\u706b\u518d\u4e00\u5927\u7684\u8a71\uff0c\u5f8c\u679c\u5247\u662f\u73fe\u5728\u7684\u7db2\u7d61\u6d41\u884c\u8a9e\u2014\u2014\u300c\u5916\u7126\u88e1\u5ae9\u300d\u7684\u5347\u7d1a\u7248\u2014\u2014\u5916\u7126\u88e1\u751f\u3002 <\/p>\n
\u3000\u3000\u6240\u4ee5\uff0c\u5728\u5bb6\u4e2d\u505a\u714e\u70b8\u662f\u4e00\u9805\u6bd4\u62da\u8010\u5fc3\u7684\u6d3b\u3002\u5c31\u8aaa\u9019\u9762\u62d6\u8089\u584c\u9b5a\u7684\u70b8\u6cd5\u5427\uff0c\u6539\u70ba\u4e2d\u706b\u4e4b\u5f8c\uff0c\u5f9e\u9eb5\u7cca\u88e1\u593e\u51fa\u9b5a\u4f86\uff0c\u5f85\u9eb5\u7cca\u4e0d\u518d\u5f80\u4e0b\u6ef4\u4e86\uff0c\u653e\u5165\u6cb9\u4e2d\u3002\u6839\u64da\u934b\u7684\u5927\u5c0f\uff0c\u53ef\u4ee5\u4e00\u6b21\u70b8\u4e09\u5230\u56db\u584a\u3002\u5927\u7d04\u653e\u5165\u6cb9\u934b\u5169\u5206\u9418\u5f8c\uff0c\u5c07\u9b5a\u584a\u7ffb\u500b\u9762\uff0c\u53ef\u4ee5\u7528\u7b77\u5b50\u8f15\u8f15\u5730\u78b0\u89f8\u8868\u9762\uff0c\u611f\u89ba\u5916\u9762\u7684\u300c\u6bbc\u300d\u786c\u4e86\uff0c\u5c31\u53d6\u51fa\u4f86\u3002 <\/p>\n
\u3000\u3000\u9762\u62d6\u8089\u584c\u9b5a\u8b1b\u7a76\u5916\u8106\u88e1\u5ae9\uff0c\u7531\u65bc\u9b5a\u8089\u4e2d\u6c34\u5206\u5f88\u591a\uff0c\u9019\u9ebc\u70b8\u4e86\u4e00\u4e0b\u4e4b\u5f8c\uff0c\u88e1\u9762\u7684\u6c34\u5206\u6703\u7acb\u523b\u6ef2\u51fa\u4f86\uff0c\u4f7f\u5f97\u5916\u6bbc\u8b8a\u8edf\uff0c\u800c\u5982\u679c\u4e00\u5473\u5730\u70b8\u4e0b\u53bb\uff0c\u5916\u9762\u5012\u662f\u8106\u4e86\uff0c\u88e1\u9762\u5247\u70b8\u8001\u4e86\uff0c\u6240\u4ee5\u8981\u62ff\u51fa\u4f86\uff0c\u653e\u4e00\u6703\uff0c\u8b02\u4e4b\u300c\u9192\u300d\u3002 <\/p>\n
\u3000\u3000\u300c\u9192\u300d\u6709\u5169\u500b\u597d\u8655\uff0c\u7b2c\u4e00\u8b93\u6c34\u5206\u6ef2\u51fa\u4f86\uff0c\u5176\u6b21\u53ef\u4ee5\u7528\u9918\u6eab\u5c07\u88e1\u9762\u7684\u9b5a\u8089\u7110\u71b1\uff0c\u4e0d\u81f3\u65bc\u751f\u3002\u9192\u4e0a\u4e03\u516b\u5206\u9418\uff0c\u5916\u9762\u679c\u7136\u5df2\u7d93\u8edf\u8edf\u7684\u4e86\uff0c\u518d\u628a\u9b5a\u584a\u653e\u5165\u6cb9\u934b\uff0c\u4f60\u6703\u807d\u5230\u4e00\u8072\u97ff\u4eae\u7684\u300c\u55de\uff0c\u53ef\u898b\u8dd1\u51fa\u4e86\u591a\u5c11\u6c34\u5206\u3002 <\/p>\n
\u3000\u3000\u9019\u56de\uff0c\u53ef\u4ee5\u5c07\u706b\u7a0d\u5fae\u8abf\u5927\u4e00\u9ede\uff0c\u518d\u714e\u4e0a\u4e09\u5206\u9418\u5de6\u53f3\uff0c\u8a18\u5f97\u8981\u7ffb\u9762\uff0c\u5f85\u9b5a\u584a\u6210\u91d1\u9ec3\u8272\uff0c\u5c31\u53ef\u4ee5\u5403\u4e86\u3002 <\/p>\n
\u3000\u3000\u9762\u62d6\u8089\u584c\u9b5a\u8981\u73fe\u70b8\u73fe\u5403\uff0c\u800c\u4e14\u8981\u8d81\u71b1\u5403\u3002\u53e6\u5916\uff0c\u591a\u51fa\u4f86\u7684\u9eb5\u7cca\u5343\u842c\u4e0d\u8981\u6254\u6389\uff0c\u53ef\u4ee5\u5012\u5165\u6cb9\u934b\u4e2d\u5e72\u70b8\u6210\u9905\uff0c\u4ea6\u53ef\u5012\u5165\u6cb9\u934b\u5f8c\u7528\u7b77\u8fc5\u901f\u652a\u6210\u6c92\u6709\u8089\u7684\u300c\u96de\u7c73\u82b1\u300d\uff0c\u65e2\u8106\u4e14\u9999\uff0c\u5c0f\u670b\u53cb\u80af\u5b9a\u559c\u6b61\u3002<\/p>\n<\/p>\n
\u3000\u3000\u597d\u4e86\uff0c\u6211\u7684\u300c\u897f\u65bd\u677f\u9b5a\u300d\u5c31\u4ecb\u7d39\u5230\u6b64\uff0c\u4ee5\u5f8c\u4f60\u82e5\u770b\u5230\u300c\u897f\u65bd\u300d\u5169\u5b57\uff0c\u6703\u4e0d\u6703\u7acb\u99ac\u60f3\u5230\u300c\u9762\u62d6\u300d\u5462\uff1f\u5982\u679c\u6703\uff0c\u4f60\u5df2\u7d93\u5177\u5099\u4e86\u4e00\u500b\u7f8e\u98df\u5bb6\u7684\u57fa\u672c\u7d20\u8cea\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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