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\/>\n\u4ed6\u5e36\u8457\u6211\u5011\uff0c\u5f9e\u908a\u9580\u901b\u4e86\u4e3b\u6bbf\uff0c\u53c8\u62b1\u8457\u5c0f\u8c46\u5b50\u770b\u4e86\u54f2\u868c\u5bfa\u7684\u5927\u5eda\u623f\uff0c\u64da\u8aaa\u90a3\u500b\u5927\u5eda\u623f\u53ef\u4ee5\u63d0\u4f9b\u6574\u500b\u54f2\u868c\u5bfa\u50e7\u4eba\u7684\u4f19\u98df\u3002\u6211\u5011\u9084\u770b\u5230\u5f88\u5927\u7684\u5e36\u6c23\u58d3\u8a08\u7684\u58d3\u529b\u934b\uff0c\u8a18\u5f97\u5f9e\u4e0d\u505a\u98ef\u7684\u7236\u89aa\u66fe\u7d93\u8aaa\u904e\u300c\u8879\u8981\u7d66\u6211\u5e36\u6eab\u5ea6\u8a08\u548c\u6c23\u58d3\u8a08\uff0c\u6211\u4e5f\u80fd\u71d2\u51fa\u98ef\u4f86\u300d\u3002<br \/>\n\u4ed6\u662f\u9752\u6d77\u7684\u8499\u53e4\u65cf\uff0c\u4e0d\u904e\u4e0d\u6703\u8499\u8a9e\u53ea\u6703\u85cf\u8a9e\u548c\u4e00\u9ede\u9ede\u6f22\u8a9e\uff0c\u6211\u5011\u4f86\u5230\u4e86\u4ed6\u7684\u5bb6\u88e1\uff0c\u662f\u4e00\u9593\u8879\u6709\u5169\u4e09\u500b\u5e73\u7c73\u7684\u5c0f\u5c4b\u5b50\uff0c\u6536\u62fe\u5f97\u76f8\u7576\u4e7e\u6de8\uff0c\u5c4b\u88e1\u8879\u6709\u4e00\u500b\u5eda\uff0c\u4e00\u5957\u85cf\u5f0f\u7684\u684c\u6905\uff0c\u4ed6\u53d6\u51fa\u7ccc\u7c91\u4f86\u8acb\u6211\u5011\u55ab\uff0c\u5f88\u662f\u597d\u5ba2\u3002<br \/>\n\u544a\u5225\u4e86\u5587\u561b\uff0c\u6211\u5011\u5f9e\u54f2\u868c\u5bfa\u7684\u908a\u4e0a\u51fa\u4f86\uff0c\u7e5e\u908a\u4e0a\u7684\u8def\u5f80\u5c71\u4e0b\u53bb\uff0c\u51fa\u79df\u8eca\u6b63\u597d\u904e\u4f86\uff0c\u5c31\u4e00\u4e0b\u5b50\u958b\u5230\u4e86\u516b\u89d2\u8857\u7684Naga\uff0cSam\u65e9\u5c31\u60f3\u6b7bgreen salad\u4e86\u3002\u4e0b\u5348\u5169\u9ede\u534a\u7684Naga\uff0c\u8879\u6709\u6211\u5011\u4e09\u500b\u4eba\uff0c\u6211\u8981\u4e86\u7092\u9eb5\uff0c\u7d50\u679c\u5c45\u7136\u662f\u7528\u901a\u5fc3\u9eb5\u505a\u7684\uff0c\u5473\u9053\u5f88\u597d\u3002\u5c0f\u8c46\u8981\u4e86cheese cake\uff0c\u55ab\u5f97\u78e8\u78e8\u8e6d\u8e6d\uff0c\u554f\u8d77\u5c0f\u8c46\u4f86\uff0c\u5979\u8aaa\u300c\u592a\u751c\u4e86\u300d\u3002\u592a\u751c\u4e86\uff1f\u6709\u5c0f\u670b\u53cb\u6703\u62d2\u7d55\u751c\u7684\u6771\u897f\uff1f\u7528\u5c0f\u52fa\u8200\u4e86\u4e00\u53e3\u5617\u5617\uff0c\u5473\u9053\u771f\u662f\u5f88\u597d\uff0c\u6975\u9999\u3001\u6975\u8edf\u7684 cheese cake\uff0c\u53e3\u611f\u53ef\u4ee5\u6253\u5230\u4e5d\u5341\u5206\u3002\u7136\u800c\uff0c\u9019\u500bcheese cake\u771f\u7684\u662f\u592a\u751c\u4e86\uff0c\u800c\u4e14\u592a\u9178\u4e86\uff0c\u7d66\u4eba\u7684\u611f\u89ba\u5c31\u662f\u7d14\u7684\u9178\u4e73\u916a\u52a0\u7b49\u91cf\u7684\u7cd6\u88fd\u6210\uff0c\u5be6\u5728\u662f\u592a\u81a9\u4e86\uff0c\u9023\u6211\u9019\u500b\u300c\u8dcc\u5728\u5976\u7cd6\u7f38\u88e1\u4e0d\u558a\u51a4\u6789\u300d\u7684\u4eba\uff0c\u4e5f\u55ab\u4e0d\u4e0b\u53bb\u3002<br \/>\n\u55ab\u5b8c\u5348\u98ef\uff0c\u958b\u59cb\u901b\u8857\uff0cSam\u548c\u5c0f\u8c46\u660e\u5929\u5c31\u8981\u56de\u4e0a\u6d77\u4e86\uff0c\u9019\u662f\u5979\u5011\u6b64\u884c\u4e2d\u6700\u5f8c\u4e00\u6b21\u901b\u516b\u89d2\u8857\u4e86\uff0c\u9084\u597dSam\u6c92\u6709\u5b58\u8457\u300c\u8840\u62fc\u300d\u7684\u5ff5\u982d\uff0c\u8879\u662f\u66ff\u670b\u53cb\u5011\u8cb7\u4e86\u5e7e\u500b\u8f49\u7d93\u7b52\u800c\u5df2\u3002\u6211\u5011\u516d\u5e74\u524d\u5230\u62c9\u85a9\uff0c\u8cb7\u4e86\u8a31\u8a31\u591a\u591a\u7684\u65c5\u904a\u7d00\u5ff5\u54c1\uff0c\u751a\u81f3\u8cb7\u4e86\u5c07\u8fd1\u5341\u628a\u85cf\u5200\uff08\u85cf\u5200\u4e0d\u80fd\u5e36\u4e0a\u98db\u6a5f\uff0c\u8879\u80fd\u90f5\u5bc4\uff0c\u81f3\u4eca\u4ecd\u80fd\u90f5\u5bc4\uff09\uff0c\u5f8c\u4f86\u5230\u4e86\u4e0a\u6d77\u767c\u73fe\u6709\u8a31\u591a\u4f5b\u73e0\u3001\u624b\u93c8\u3001\u639b\u98fe\u90fd\u4f86\u81ea\u65bc\u6d59\u6c5f\u7fa9\u70cf\uff0c\u800c\u5e36\u56de\u53bb\u7684\u85cf\u5200\uff0c\u5200\u8eab\u90fd\u751f\u4e86\u93fd\uff0c\u65bc\u662f\u4e0b\u5b9a\u6c7a\u5fc3\uff0c\u518d\u4e5f\u4e0d\u4e0a\u7576\u4e86\u3002<br \/>\n\u660e\u5929\uff0cSam\u548c\u5c0f\u8c46\u5c31\u8981\u56de\u5bb6\u4e86\u3002\u6211\u5728\u5409\u65e5\u65c5\u793e\u7684\u300cBBS\u677f\u300d\u4e0a\u300c\u767c\u4e86\u8cbc\u5b50\u300d\uff0c\u6211\u5011\u4e09\u500b\u5728\u9999\u683c\u91cc\u62c9\u9910\u5ef3\u4e0a\u7db2\u7684\u6642\u5019\uff0c\u6709\u500b\u5ee3\u6771\u4eba\u770b\u5230\u4e86\u6211\u7684\u300c\u8cbc\u5b50\u300d\uff0c\u806f\u4fc2\u4e86\u6211\u5011\u5f8c\u5728\u7db2\u5427\u78b0\u4e86\u500b\u982d\u3002\u4ed6\u8aaa\u4ed6\u9084\u6709\u4e00\u500b\u300c\u64bf\u4f86\u300c\u7684\u670b\u53cb\uff0c\u6253\u7b97\u4e00\u8d77\u5305\u8eca\u53bb\u6a5f\u5834\uff0c\u6211\u7b97\u4e86\u4e00\u4e0b\uff0c\u90a3\u6a23\u4e00\u500b\u4eba\u662f30\u5143\uff08\u5305\u8eca\u662f120\u5143\uff09\uff0c\u9084\u662f\u6bd4\u8f03\u5408\u7406\u7684\u50f9\u683c\uff0c\u7136\u5f8c\u9019\u4f4d\u670b\u53cb\u6709\u300c\u66f4\u8d85\u8d8a\u7684\u601d\u8def\u300d\uff0c\u4ed6\u8aaa\u5982\u679c\u9019\u6a23\u7684\u8a71\uff0c\u4e0d\u6bd4\u4e58\u5927\u5df4\uff0825\u5143\uff09\u4fbf\u5b9c\uff0c\u70ba\u4ec0\u9ebc\u9084\u8981\u4e58\u51fa\u79df\u5462\uff1f\u9019\u5012\u628a\u6211\u554f\u50bb\u4e86\uff0c\u6211\u7684\u6982\u5ff5\u4e2d\u53eb\u51fa\u79df\u7576\u7136\u61c9\u8a72\u6bd4\u5927\u5df4\u8cb4\uff0c\u56e0\u70ba\u662f\u9580\u5230\u9580\u7684\u670d\u52d9\u561b\uff0c\u53ef\u9019\u4f4d\u670b\u53cb\u7684\u601d\u8def\u5012\u66f4\u63d0\u9192\u4e86\u6211\u5728\u5305\u8eca\u554f\u984c\u4e0a\u7684\u601d\u8003\u2026\u2026<br \/>\n\u56de\u5230\u623f\u9593\uff0c\u6574\u7406\u6253\u5305\uff0cSam\u5e36\u4e86\u5927\u90e8\u5206\u7684\u6771\u897f\u56de\u53bb\uff0c\u628a\u6240\u6709\u7684\u96fb\u5b50\u5668\u6750\u3001\u76f8\u6a5f\u7559\u7d66\u6211\uff0cSam\u5e36\u8d70\u4e8655\u6607\u7684\u5927\u5305\u548c30\u6607\u7684\u5c0f\u5305\uff0c\u7559\u4e0b\u4e00\u500b45\u6607\u7684\u5305\u7d66\u6211\uff0c\u8981\u8f9b\u82e6Sam\u4e86\u3002<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_01.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_02.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_03.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_04.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_05.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_barkor_06.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_01.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_02.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_03.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_04.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_05.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_06.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_07.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_08.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_breakfast_09.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_01.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_02.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_03.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_04.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_05.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_06.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_07.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_08.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_09.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_10.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_11.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_12.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_13.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_14.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_15.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_16.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_17.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_18.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_19.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_20.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_21.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_22.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_23.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_24.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_25.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_26.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_27.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_28.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_29.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_30.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_31.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_32.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_33.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_34.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_01.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_02.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_03.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_04.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_05.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_06.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_07.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_08.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_09.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_10.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_11.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_12.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_13.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_drepung_cat_14.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_lunch_01.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_lunch_02.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_lunch_03.jpg\" \/><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"\/images\/my_travels\/tibet\/2005\/20051006\/20051006_lunch_04.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e5d\u9ede\uff0c\u9910\u5ef3\u9084\u6c92\u958b\uff0c\u8879\u80fd\u4f5c\u7f77\uff0c\u5148\u5230\u54f2\u868c\u5bfa\u518d\u8aaa\u5427\uff0c\u5c0f\u8c46\u4e00\u8def\u56b7\u8457\u8981\u55ab\u9999\u683c\u91cc\u62c9\u9910\u5ef3\u7684banana 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